Gorilla trekking is one of the most rewarding wildlife experiences in Africa, taking place in Uganda, Rwanda, and DR Congo. However, because mountain gorillas are endangered and closely related to humans, strict rules must be followed to protect their health, behaviour, and natural habitat.
Authorities such as the Uganda Wildlife Authority and Rwanda Development Board have established clear trekking guidelines to ensure that tourism does not negatively affect gorilla populations. These rules apply before the trek, during the forest walk, and when visitors are observing the gorilla family. By following these guidelines, travellers help conserve mountain gorillas while enjoying a safe, respectful, and unforgettable gorilla trekking experience.
Rules to Follow During Gorilla Trekking
- You must be free from any communicable or contagious diseases
- Follow the pace of the park ranger, do not go in front of them
- The pace of the slowest person in the group is followed
- Walk along designated trails unless guided otherwise
- Keep your voice low to avoid disturbing wildlife
- Do not litter, carry all your trash in your backpack
Rules When You Meet the Gorilla Family
- Keep a distance of at least 7 metres from the gorillas
- Do not eat, drink, or smoke near the gorillas
- You are allowed a maximum of one hour with the gorilla family
- Avoid pointing or waving your arms
- Do not look directly into the eyes of the gorillas
- If you need to cough or sneeze, turn away from the gorillas
- Follow all instructions given by the ranger at all times
What to Wear and Pack for Gorilla Trekking
- A long raincoat or poncho
- Ankle-high hiking boots with a good grip
- Long trousers and long-sleeved shirts
- A warm sweater or fleece, mornings can be chilly
- A waterproof backpack for personal items
- Drinking water and a packed lunch
- A camera, no flash allowed
- A hat for sun protection
- Insect repellent
- Sunscreen